What Underwear Do Ballet Dancers Wear?
What to wear under a ballet leotard is one of the most frequently asked questions from new students and parents. The short answer: most ballet teachers and schools recommend wearing either nothing (the leotard is designed to be worn without visible underwear), a seamless dance brief, or ballet tights with a built-in gusset. Visible regular underwear lines are generally considered untidy in a ballet class.
Ballet Briefs
Ballet briefs (also called dance briefs or dance shorts) are specially designed seamless or very low-profile underwear worn under a leotard. They offer modesty and comfort without visible lines or bulk. Key features to look for:
- Seamless or flatlock-seamed construction to avoid visible lines
- Lightweight, breathable fabric — usually nylon or microfibre
- A low-cut waistband that sits below the leotard hem
- A matching or skin-tone colour
Dance Shorts
Dance shorts are a slightly longer, more modest alternative to ballet briefs, covering the top of the thigh. They are popular with older students and adults who prefer more coverage, particularly during floor work in contemporary classes. For RAD ballet examinations, any shorts worn under the leotard should not be visible below the leotard hem.
Can You Wear Regular Underwear Under a Leotard?
Regular cotton underwear can be worn under a leotard for everyday class, but visible underwear lines are generally considered untidy and may be marked down in examinations and performances. Seamless dance briefs are a much better choice if any underwear is preferred.
What About Boys?
Male ballet dancers wear a dance belt — a specific type of supportive undergarment designed for male dancers that provides support similar to a jockstrap. It is worn under tights or ballet trousers. See our guide to dance belts for full details.
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See our guide on what to wear under a ballet leotard for full recommendations by age and level.
Frequently Asked Questions
What are ballet briefs?
Ballet briefs are seamless or low-profile underwear worn under a leotard for modesty and comfort. They are lightweight, breathable, and designed not to show visible lines under a fitted leotard.
Do you need to wear underwear under a ballet leotard?
Most ballet teachers recommend either no underwear (the leotard is designed to be sufficient), seamless dance briefs, or ballet tights with a built-in gusset. Regular underwear with visible lines is generally not appropriate for class or examinations.
What is a dance brief?
A dance brief is a specially designed seamless undergarment for dancers, worn under leotards and tutus. Also called ballet briefs or dance shorts, they provide modesty without visible lines or bulk.
At what age should children wear dance briefs?
This is a personal and practical choice for parents. Young children in Pre-Primary and Primary classes often wear their tights over their leotard without additional underwear. As students get older, they may prefer dance briefs for comfort and modesty during floor work and higher extensions.